Know what’s on your plate

Turkey drumstick

Calories & nutrition facts

tom, meat only, raw

121
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat4.3 g

Nutrition facts

Per 100 g% DV
  • Calories 121 kcal —
  • Protein 19 g 38%
  • Carbohydrate 0 g 0%
  • Fat 4.3 g 6%
  • Saturated fat 1.4 g 7%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 77 mg 3%
  • Cholesterol 93.6 mg 31%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.35 µg 2%
  • Vitamin E 0.43 mg 3%
  • Thiamin (B1) 0.09 mg 7%
  • Riboflavin (B2) 0.22 mg 17%
  • Niacin (B3) 4.5 mg 28%
  • Pantothenic acid (B5) 1.2 mg 23%
  • Vitamin B6 0.2 mg 12%
  • Folate (B9) 11 µg 3%
  • Vitamin B12 1.8 µg 74%

Minerals

  • Calcium 5.4 mg 0%
  • Iron 0.66 mg 4%
  • Magnesium 13.4 mg 3%
  • Phosphorus 193 mg 15%
  • Potassium 298 mg 6%
  • Zinc 2.1 mg 19%
  • Copper 0.06 mg 6%
  • Manganese 0.01 mg 1%
  • Selenium 6.4 µg 12%

Questions about Turkey drumstick

How many calories are in 100 g of Turkey drumstick?

100 g of Turkey drumstick has 121 kcal, with 19 g protein, 0 g carbohydrate and 4.3 g fat.

Source: Canadian Nutrient File 5175 · per 100 g · carbohydrate per EU label, fibre excluded