Know what’s on your plate
Tuna
Calories & nutrition facts
prepared without fat
122
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 29 g 58%
- Carbohydrate 0 g 0%
- Fat 0.6 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Tuna salad187 kcal / 100 g
- Tuna in oilcanned192 kcal / 100 g
- Canned tuna in water107 kcal / 100 g
- White tunacanned with oil, drained, unsalted186 kcal / 100 g
- Saltwater tunafresh, roasted/grilled, without oil, unsalted149 kcal / 100 g
- Tilapiaprepared without fat128 kcal / 100 g
- Tuna in olive oil179 kcal / 100 g
- Light canned tuna in waterlight, canned in water, without salt, drained solids116 kcal / 100 g
- Light canned tuna in oillight, canned in oil, without salt, drained solids198 kcal / 100 g
- Tuna in vegetable oil204 kcal / 100 g
Questions about Tuna
How many calories are in 100 g of Tuna?
100 g of Tuna has 122 kcal, with 29 g protein, 0 g carbohydrate and 0.6 g fat.
Source: NEVO (Netherlands) 3070 · per 100 g · carbohydrate per EU label, fibre excluded