Nutrition facts
Per 100 g% DV- Calories 94 kcal —
- Protein 9 g 18%
- Carbohydrate 13 g 5%
- Fat 0.5 g 1%
- Fibre 17 g 59%
Similar foods
Questions about Truffle
How do you clean a fresh truffle?
Brush off soil with a soft brush, then wipe it with a barely damp cloth. Rinse only if it is very dirty, and dry it straight away; soaking can dull its aroma.
Should you cook truffles or eat them raw?
Fresh truffles are often shaved raw over hot food, where the heat releases their aroma without cooking it away. If adding them to a sauce or risotto, stir them in right at the end.
How should you store fresh truffles?
Wrap each truffle in dry kitchen paper and keep it in a sealed container in the fridge. Change the paper daily and use the truffle within a few days, while its aroma is strongest.
What foods go well with truffle?
Its earthy aroma works especially well with eggs, butter, pasta, potatoes and creamy dishes. Shave it over scrambled eggs, fresh tagliatelle or a finished risotto just before serving.
Can you freeze fresh truffles?
Yes. Freeze the truffle whole in an airtight container, then grate or shave it while still frozen; thawing can make it soft and watery. Freezing preserves it, but some of its aroma may fade.
How do you choose a good fresh truffle?
Choose one that feels firm and has a strong, pleasant aroma. Avoid truffles that are mushy, shrivelled or smell sour; a little soil on the outside is normal.
What can you use instead of fresh truffle?
There is no exact substitute for its distinctive aroma. A little truffle oil can add a similar flavour to a dish, but many truffle oils use flavouring rather than real truffle, so it will not taste quite the same.
What kind of fungus is a truffle?
A truffle is an underground fungus that grows in association with the roots of trees, rather than a plant or a typical mushroom growing above ground. Its aroma helps attract animals that dig it up and spread its spores.
Source: BEDCA (Spain) 894 · per 100 g · carbohydrate per EU label, fibre excluded