Know what’s on your plate
Au gratin potatoes
Calories & nutrition facts
home-prepared from recipe using butter
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 5.1 g 10%
- Carbohydrate 9.5 g 3%
- Fat 7.6 g 10%
- Saturated fat 4.7 g 24%
- Fibre 1.8 g 6%
- Sodium 433 mg 19%
- Cholesterol 23 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 64 µg 7%
- Vitamin C 9.9 mg 11%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.99 mg 6%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 119 mg 9%
- Iron 0.64 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 113 mg 9%
- Potassium 396 mg 8%
- Zinc 0.69 mg 6%
- Copper 0.16 mg 18%
- Manganese 0.16 mg 7%
- Selenium 2.7 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 5.1 g | 9.5 g | 7.6 g |
| 1 × cup | 245 g | 328 | 12 g | 23 g | 19 g |
| 2 × cup | 490 g | 657 | 25 g | 46 g | 37 g |
| ½ × cup | 122.5 g | 164 | 6.2 g | 12 g | 9.3 g |
| 3 × cup | 735 g | 985 | 37 g | 70 g | 56 g |
| 4 × cup | 980 g | 1313 | 50 g | 93 g | 74 g |
Similar foods
- Au gratin potatohomemade, with butter134 kcal / 100 g
- Scalloped potatoeshome-prepared with butter88 kcal / 100 g
- Scalloped potatohomemade, with butter88 kcal / 100 g
- Gratinated potatoeswith cream142 kcal / 100 g
- Potato gratin128 kcal / 100 g
- Potato bakemade with cheese &/or cream173 kcal / 100 g
- Dauphinois potatoesau gratin, prepared127 kcal / 100 g
- Vegetables au gratinhome-made107 kcal / 100 g
- Potatoeswith ham, sour cream and cheese, gratinated201 kcal / 100 g
- Savoyard potatoesau gratin, prepared78 kcal / 100 g
Questions about Au gratin potatoes
How do you make au gratin potatoes from scratch?
Slice peeled potatoes about 3 mm thick and layer them in a buttered baking dish with cream, garlic and grated cheese. Cover and bake at 180°C for about 45 minutes, then uncover for 20–30 minutes until tender and golden.
How do you stop au gratin potatoes from turning watery?
Use a floury or all-purpose potato, slice it evenly and pat the slices dry if you rinse them. Keep the dish uncovered for the final 20–30 minutes so excess moisture can evaporate.
Which cheese is best for au gratin potatoes?
Gruyère melts smoothly and gives a nutty flavour; mature Cheddar makes a sharper, familiar version. A little Parmesan on top helps form a savoury golden crust.
Can you make au gratin potatoes ahead of time?
Yes. Bake them fully, cool promptly and refrigerate in a covered container for up to three days. Reheat covered at 180°C until piping hot throughout, uncovering for the last few minutes to crisp the top.
What goes well with au gratin potatoes?
Their creamy richness pairs well with roast chicken, beef or baked fish, alongside green beans or a crisp salad. They also make a hearty side for a roast dinner.
What is the difference between au gratin potatoes and scalloped potatoes?
Au gratin potatoes usually have cheese in the layers or a cheesy browned topping. Scalloped potatoes are generally baked in a creamy sauce without cheese, though recipes often blur the distinction.
Can you freeze au gratin potatoes?
You can, but the cream sauce may separate slightly and the potatoes can soften after thawing. Freeze portions once cool, then thaw overnight in the fridge and reheat covered at 180°C until piping hot.
How much au gratin potatoes is a typical serving?
A side serving is roughly 200–250 g, depending on what else you are eating. That amount provides 134 kcal per 100 g.
Source: USDA FoodData Central 170442 · per 100 g · carbohydrate per EU label, fibre excluded
