Know what’s on your plate
Au gratin potatoes
Calories & nutrition
dry mix, prepared with water, whole milk and butter
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 2.3 g 5%
- Carbohydrate 11.9 g 4%
- Fat 4.1 g 5%
- Saturated fat 2.6 g 13%
- Fibre 0.9 g 3%
- Sodium 439 mg 19%
- Cholesterol 15 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 52 µg 6%
- Vitamin C 3.1 mg 3%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.94 mg 6%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 83 mg 6%
- Iron 0.32 mg 2%
- Magnesium 15 mg 4%
- Phosphorus 95 mg 8%
- Potassium 219 mg 5%
- Zinc 0.24 mg 2%
- Copper 0.05 mg 5%
- Manganese 0.13 mg 6%
- Selenium 2.7 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 2.3 g | 11.9 g | 4.1 g |
| 1 × package (5.5 oz) yields | 137 g | 127 | 3.2 g | 16.4 g | 5.6 g |
| 1 × package yield, 5.5 oz | 822 g | 764 | 18.9 g | 98.1 g | 33.9 g |
| 2 × package (5.5 oz) yields | 274 g | 255 | 6.3 g | 32.7 g | 11.3 g |
| ½ × package (5.5 oz) yields | 68.5 g | 64 | 1.6 g | 8.2 g | 2.8 g |
| 3 × package (5.5 oz) yields | 411 g | 382 | 9.5 g | 49.1 g | 16.9 g |
| 4 × package (5.5 oz) yields | 548 g | 510 | 12.6 g | 65.4 g | 22.6 g |
Questions about Au gratin potatoes
How many calories are in 100 g of Au gratin potatoes?
100 g of Au gratin potatoes has 93 kcal, with 2.3 g protein, 11.9 g carbohydrate and 4.1 g fat.
How many calories are in 1 × package (5.5 oz) yields (137 g) of Au gratin potatoes?
1 × package (5.5 oz) yields (137 g) of Au gratin potatoes has 127 kcal, with 3.2 g protein, 16.4 g carbohydrate and 5.6 g fat.
How many calories are in 1 × package yield, 5.5 oz (822 g) of Au gratin potatoes?
1 × package yield, 5.5 oz (822 g) of Au gratin potatoes has 764 kcal, with 18.9 g protein, 98.1 g carbohydrate and 33.9 g fat.
How many calories are in 2 × package (5.5 oz) yields (274 g) of Au gratin potatoes?
2 × package (5.5 oz) yields (274 g) of Au gratin potatoes has 255 kcal, with 6.3 g protein, 32.7 g carbohydrate and 11.3 g fat.
How many calories are in ½ × package (5.5 oz) yields (68.5 g) of Au gratin potatoes?
½ × package (5.5 oz) yields (68.5 g) of Au gratin potatoes has 64 kcal, with 1.6 g protein, 8.2 g carbohydrate and 2.8 g fat.
How many calories are in 3 × package (5.5 oz) yields (411 g) of Au gratin potatoes?
3 × package (5.5 oz) yields (411 g) of Au gratin potatoes has 382 kcal, with 9.5 g protein, 49.1 g carbohydrate and 16.9 g fat.
How many calories are in 4 × package (5.5 oz) yields (548 g) of Au gratin potatoes?
4 × package (5.5 oz) yields (548 g) of Au gratin potatoes has 510 kcal, with 12.6 g protein, 65.4 g carbohydrate and 22.6 g fat.
Source: USDA FoodData Central 170448 · per 100 g · carbohydrate per EU label, fibre excluded
