Know what’s on your plate
Traditional cook-in sauce
Calories & nutrition
tomato based
WC
CoFID 17-630
43
caloriesper 100 g
Protein0.9 g
Carbs8.1 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 43 kcal —
- Protein 0.9 g 2%
- Carbohydrate 8.1 g 3%
- Fat 1 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.5 g 5%
- Sugars 4.9 g —
- Sodium 300 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 53 µg 6%
- Vitamin C 3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 2.7 µg 9%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 26 mg 2%
- Iron 0.61 mg 3%
- Magnesium 11 mg 3%
- Phosphorus 23 mg 2%
- Potassium 194 mg 4%
- Zinc 0.2 mg 2%
- Copper 0.06 mg 7%
- Manganese 0.12 mg 5%
- Selenium 1 µg 2%
- Iodine 1 µg 1%
Questions about Traditional cook-in sauce
How many calories are in 100 g of Traditional cook-in sauce?
100 g of Traditional cook-in sauce has 43 kcal, with 0.9 g protein, 8.1 g carbohydrate and 1 g fat.
Source: CoFID (UK) 17-630 · per 100 g · carbohydrate per EU label, fibre excluded
