Know what’s on your plate
Tomato soup
Calories & nutrition facts
low sodium, with water
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 0.8 g 2%
- Carbohydrate 6 g 2%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.6 g 2%
- Sugars 4 g —
- Sodium 33 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 6.3 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.17 mg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.51 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 6.3 mg 1%
Minerals
- Calcium 8 mg 1%
- Iron 0.54 mg 3%
- Magnesium 7 mg 2%
- Phosphorus 14 mg 1%
- Potassium 112 mg 2%
- Zinc 0.12 mg 1%
- Copper 0.08 mg 9%
- Manganese 0.06 mg 3%
- Selenium 2.5 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 30 | 0.8 g | 6 g | 0.3 g |
| 1 × serving 1 cup | 248 g | 74 | 2 g | 15 g | 0.7 g |
| 1 × fl oz | 31 g | 9 | 0.2 g | 1.9 g | 0.1 g |
| 2 × serving 1 cup | 496 g | 149 | 3.9 g | 30 g | 1.4 g |
| ½ × serving 1 cup | 124 g | 37 | 1 g | 7.4 g | 0.3 g |
| 3 × serving 1 cup | 744 g | 223 | 5.9 g | 44 g | 2.1 g |
| 4 × serving 1 cup | 992 g | 298 | 7.8 g | 59 g | 2.8 g |
Similar foods
- Tomato soup of tomato pasteand vegetable stock41 kcal / 100 g
- Clear tomato soupwith vegetable stock15 kcal / 100 g
- Tomato soup of fresh tomatoeswith vegetable stock29 kcal / 100 g
- Tomato vegetable soupdehydrated, water added22 kcal / 100 g
- Tomato rice soupcanned, condensed93 kcal / 100 g
- Vegetable soupcondensed, low sodium, prepared with equal volume water33 kcal / 100 g
- Pea souplow sodium, prepared with equal volume water62 kcal / 100 g
- Vegetable chicken soupcanned, prepared with water, low sodium69 kcal / 100 g
- Potato soupunsalted45 kcal / 100 g
Questions about Tomato soup
How many calories are in 100 g of Tomato soup?
100 g of Tomato soup has 30 kcal, with 0.8 g protein, 6 g carbohydrate and 0.3 g fat.
How many calories are in 1 × serving 1 cup (248 g) of Tomato soup?
1 × serving 1 cup (248 g) of Tomato soup has 74 kcal, with 2 g protein, 15 g carbohydrate and 0.7 g fat.
How many calories are in 1 × fl oz (31 g) of Tomato soup?
1 × fl oz (31 g) of Tomato soup has 9 kcal, with 0.2 g protein, 1.9 g carbohydrate and 0.1 g fat.
How many calories are in 2 × serving 1 cup (496 g) of Tomato soup?
2 × serving 1 cup (496 g) of Tomato soup has 149 kcal, with 3.9 g protein, 30 g carbohydrate and 1.4 g fat.
How many calories are in ½ × serving 1 cup (124 g) of Tomato soup?
½ × serving 1 cup (124 g) of Tomato soup has 37 kcal, with 1 g protein, 7.4 g carbohydrate and 0.3 g fat.
How many calories are in 3 × serving 1 cup (744 g) of Tomato soup?
3 × serving 1 cup (744 g) of Tomato soup has 223 kcal, with 5.9 g protein, 44 g carbohydrate and 2.1 g fat.
How many calories are in 4 × serving 1 cup (992 g) of Tomato soup?
4 × serving 1 cup (992 g) of Tomato soup has 298 kcal, with 7.8 g protein, 59 g carbohydrate and 2.8 g fat.
Source: USDA FoodData Central 171591 · per 100 g · carbohydrate per EU label, fibre excluded
