Know what’s on your plate
Tomato paste
Calories & nutrition facts
canned
68
calorieskcal per 100 g
Protein3.6 g
Carbs11 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 3.6 g 7%
- Carbohydrate 11 g 4%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3.6 g 13%
- Sugars 9.9 g —
- Sodium 270 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 163 µg 18%
- Vitamin C 8.3 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 3.5 mg 23%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 2.5 mg 16%
- Vitamin B6 2.1 mg 124%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 35 mg 3%
- Iron 0.99 mg 6%
- Phosphorus 70 mg 6%
- Potassium 900 mg 19%
- Zinc 0.38 mg 3%
- Selenium 0.9 µg 2%
- Iodine 2 µg 1%
Similar foods
- Tomato puree43 kcal / 100 g
- Tomato saucecanned24 kcal / 100 g
- Canned tomatoesred, ripe, packed in tomato juice16 kcal / 100 g
- Canned tomatoripe, peeled and ground36 kcal / 100 g
- Concentrated tomato pureeindustrialized62 kcal / 100 g
- Tomatoestinned24 kcal / 100 g
- Crushed canned tomato32 kcal / 100 g
- Onion tomato saucecanned, with onions42 kcal / 100 g
- Mushroom tomato saucecanned, with mushrooms35 kcal / 100 g
- Vegetable tomato saucecanned, with onions, green peppers, and celery41 kcal / 100 g
Questions about Tomato paste
How many calories are in 100 g of Tomato paste?
100 g of Tomato paste has 68 kcal, with 3.6 g protein, 11 g carbohydrate and 0.5 g fat.
Source: FOODfiles (New Zealand) X1079 · per 100 g · carbohydrate per EU label, fibre excluded
