Know what’s on your plate
Mushroom tomato sauce
Calories & nutrition
canned, with mushrooms
Nutrition facts
Per 100 g% DV- Calories 35 kcal —
- Protein 1.4 g 3%
- Carbohydrate 6.9 g 3%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.5 g 5%
- Sugars 5.8 g —
- Sodium 452 mg 20%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 48 µg 5%
- Vitamin C 12.4 mg 14%
- Vitamin D 0 µg 0%
- Vitamin E 1.9 mg 13%
- Vitamin K 3.8 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 0.37 mg 7%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 13 mg 1%
- Iron 0.89 mg 5%
- Magnesium 19 mg 5%
- Phosphorus 32 mg 3%
- Potassium 380 mg 8%
- Zinc 0.21 mg 2%
- Copper 0.2 mg 22%
- Manganese 0.19 mg 8%
- Selenium 0.2 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 35 | 1.5 g | 6.9 g | 0.1 g |
| 1 × cup | 245 g | 86 | 3.6 g | 17 g | 0.3 g |
| 2 × cup | 490 g | 172 | 7.1 g | 34 g | 0.6 g |
| ½ × cup | 122.5 g | 43 | 1.8 g | 8.5 g | 0.2 g |
| 3 × cup | 735 g | 257 | 10.7 g | 50.9 g | 1 g |
| 4 × cup | 980 g | 343 | 14.2 g | 67.9 g | 1.3 g |
Questions about Mushroom tomato sauce
How many calories are in 100 g of Mushroom tomato sauce?
100 g of Mushroom tomato sauce has 35 kcal, with 1.5 g protein, 6.9 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (245 g) of Mushroom tomato sauce?
1 × cup (245 g) of Mushroom tomato sauce has 86 kcal, with 3.6 g protein, 17 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup (490 g) of Mushroom tomato sauce?
2 × cup (490 g) of Mushroom tomato sauce has 172 kcal, with 7.1 g protein, 34 g carbohydrate and 0.6 g fat.
How many calories are in ½ × cup (122.5 g) of Mushroom tomato sauce?
½ × cup (122.5 g) of Mushroom tomato sauce has 43 kcal, with 1.8 g protein, 8.5 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (735 g) of Mushroom tomato sauce?
3 × cup (735 g) of Mushroom tomato sauce has 257 kcal, with 10.7 g protein, 50.9 g carbohydrate and 1 g fat.
How many calories are in 4 × cup (980 g) of Mushroom tomato sauce?
4 × cup (980 g) of Mushroom tomato sauce has 343 kcal, with 14.2 g protein, 67.9 g carbohydrate and 1.3 g fat.
Source: USDA FoodData Central 170055 · per 100 g · carbohydrate per EU label, fibre excluded
