Know what’s on your plate
Tomato
Calories & nutrition facts
flesh and skin, roasted, baked
24
calorieskcal per 100 g
Protein1 g
Carbs3.5 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 1 g 2%
- Carbohydrate 3.5 g 1%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.9 g 7%
- Sugars 3.1 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 47.3 µg 5%
- Vitamin C 14.9 mg 17%
- Vitamin K 1.1 µg 1%
- Niacin (B3) 0.57 mg 4%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.07 mg 4%
Minerals
- Calcium 12 mg 1%
- Iron 0.22 mg 1%
- Magnesium 9.2 mg 2%
- Phosphorus 29 mg 2%
- Potassium 310 mg 7%
- Zinc 0.11 mg 1%
- Copper 0.03 mg 3%
- Manganese 0.18 mg 8%
Similar foods
- Cherry tomatoraw32 kcal / 100 g
- Orange tomatoraw16 kcal / 100 g
- Tomato fleshwithout skin, canned23 kcal / 100 g
- Dried tomatoin oil
- Long tomatoraw19 kcal / 100 g
- Tomatoesred, ripe, raw, year round average18 kcal / 100 g
- Eggplantflesh and skin, roasted/baked31 kcal / 100 g
- Tomate19 kcal / 100 g
- Potatopeeled, roasted, baked92 kcal / 100 g
- Appleflesh without skin, roasted, baked53 kcal / 100 g
Questions about Tomato
How many calories are in 100 g of Tomato?
100 g of Tomato has 24 kcal, with 1 g protein, 3.5 g carbohydrate and 0.4 g fat.
Source: ANSES–Ciqual (France) 20289 · per 100 g · carbohydrate per EU label, fibre excluded
