Foods / Beans & legumes

Soft silken tofu

shelf stable

Beans & legumes
Nutrition Facts
Per 100 g
Calories55
Total Fat2.7g
Saturated Fat0.4g
Total Carbohydrate2.8g
Dietary Fibre0.1g
Total Sugars1.3g
Protein4.8g

How many calories are in Soft silken tofu?

How many calories are in 100 g of Soft silken tofu?

100 g of Soft silken tofu has 55 kcal, with 4.8 g protein, 2.8 g carbohydrate and 2.7 g fat.

More beans and legumes

Chickpeasmature seeds, raw378 kcal / 100 gBlack beansmature seeds, raw341 kcal / 100 gSoy saucemade from hydrolyzed vegetable protein60 kcal / 100 gHummuscommercial237 kcal / 100 gPeanutsall types, raw567 kcal / 100 gTofudried-frozen (koyadofu)477 kcal / 100 gPinto beansmature seeds, raw347 kcal / 100 gKidney beansall types, mature seeds, raw333 kcal / 100 g

All beans and legumes →

Data source: Canadian Nutrient File · CNF 4910
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