Know what’s on your plate
Tikka masala
Calories & nutrition facts
uncle ben's
109
calorieskcal per 100 g
Protein1.3 g
Carbs9 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 109 kcal —
- Protein 1.3 g 3%
- Carbohydrate 9 g 3%
- Fat 7.2 g 9%
- Saturated fat 2.8 g 14%
- Fibre 0.6 g 2%
- Sugars 6.1 g —
- Sodium 522 mg 23%
- Cholesterol 3.7 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38.8 µg 4%
- Vitamin C 6.9 mg 8%
- Vitamin D 0.01 µg 0%
- Vitamin E 2.9 mg 19%
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.33 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 7.7 µg 2%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 41.7 mg 3%
- Iron 0.24 mg 1%
- Magnesium 10.9 mg 3%
- Phosphorus 44.2 mg 4%
- Potassium 170 mg 4%
- Zinc 0.2 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.11 mg 5%
- Selenium 0.81 µg 1%
- Iodine 4.1 µg 3%
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Questions about Tikka masala
How many calories are in 100 g of Tikka masala?
100 g of Tikka masala has 109 kcal, with 1.3 g protein, 9 g carbohydrate and 7.2 g fat.
Source: Fineli (Finland) 32386 · per 100 g · carbohydrate per EU label, fibre excluded
