Taro
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 1.5 g | 22.4 g | 0.2 g |
| 1 × cup, sliced | 104 g | 116 | 1.6 g | 23.3 g | 0.2 g |
| 2 × cup, sliced | 208 g | 233 | 3.1 g | 46.5 g | 0.4 g |
| ½ × cup, sliced | 52 g | 58 | 0.8 g | 11.6 g | 0.1 g |
| 3 × cup, sliced | 312 g | 349 | 4.7 g | 69.8 g | 0.6 g |
| 4 × cup, sliced | 416 g | 466 | 6.2 g | 93 g | 0.8 g |
Nutrition Facts
Per 100 g
Calories112
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate22.4g
Dietary Fibre4.1g
Total Sugars0.4g
Protein1.5g
How many calories are in Taro?
How many calories are in 100 g of Taro?
100 g of Taro has 112 kcal, with 1.5 g protein, 22.4 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup, sliced (104 g) of Taro?
1 × cup, sliced (104 g) of Taro has 116 kcal, with 1.6 g protein, 23.3 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup, sliced (208 g) of Taro?
2 × cup, sliced (208 g) of Taro has 233 kcal, with 3.1 g protein, 46.5 g carbohydrate and 0.4 g fat.
How many calories are in ½ × cup, sliced (52 g) of Taro?
½ × cup, sliced (52 g) of Taro has 58 kcal, with 0.8 g protein, 11.6 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup, sliced (312 g) of Taro?
3 × cup, sliced (312 g) of Taro has 349 kcal, with 4.7 g protein, 69.8 g carbohydrate and 0.6 g fat.
How many calories are in 4 × cup, sliced (416 g) of Taro?
4 × cup, sliced (416 g) of Taro has 466 kcal, with 6.2 g protein, 93 g carbohydrate and 0.8 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 169308
