Sweet potato leaves
cooked, steamed, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 35 | 2.2 g | 5.5 g | 0.3 g |
| 1 × cup | 64 g | 22 | 1.4 g | 3.5 g | 0.2 g |
| 2 × cup | 128 g | 45 | 2.8 g | 7 g | 0.4 g |
| ½ × cup | 32 g | 11 | 0.7 g | 1.8 g | 0.1 g |
| 3 × cup | 192 g | 67 | 4.2 g | 10.5 g | 0.7 g |
| 4 × cup | 256 g | 90 | 5.6 g | 14 g | 0.9 g |
Nutrition Facts
Per 100 g
Calories35
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate5.5g
Dietary Fibre1.9g
Total Sugars5.5g
Protein2.2g
How many calories are in Sweet potato leaves?
How many calories are in 100 g of Sweet potato leaves?
100 g of Sweet potato leaves has 35 kcal, with 2.2 g protein, 5.5 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (64 g) of Sweet potato leaves?
1 × cup (64 g) of Sweet potato leaves has 22 kcal, with 1.4 g protein, 3.5 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (128 g) of Sweet potato leaves?
2 × cup (128 g) of Sweet potato leaves has 45 kcal, with 2.8 g protein, 7 g carbohydrate and 0.4 g fat.
How many calories are in ½ × cup (32 g) of Sweet potato leaves?
½ × cup (32 g) of Sweet potato leaves has 11 kcal, with 0.7 g protein, 1.8 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (192 g) of Sweet potato leaves?
3 × cup (192 g) of Sweet potato leaves has 67 kcal, with 4.2 g protein, 10.5 g carbohydrate and 0.7 g fat.
How many calories are in 4 × cup (256 g) of Sweet potato leaves?
4 × cup (256 g) of Sweet potato leaves has 90 kcal, with 5.6 g protein, 14 g carbohydrate and 0.9 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 169304
