Baked sweet potato
frozen, cooked, baked, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 1.7 g | 21.6 g | 0.1 g |
| 1 × cup, cubes | 176 g | 176 | 3 g | 38 g | 0.2 g |
| 2 × cup, cubes | 352 g | 352 | 6 g | 76 g | 0.4 g |
| ½ × cup, cubes | 88 g | 88 | 1.5 g | 19 g | 0.1 g |
| 3 × cup, cubes | 528 g | 528 | 9 g | 114 g | 0.6 g |
| 4 × cup, cubes | 704 g | 704 | 12 g | 152.1 g | 0.8 g |
Nutrition Facts
Per 100 g
Calories100
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate21.6g
Dietary Fibre1.8g
Total Sugars9.2g
Protein1.7g
How many calories are in Baked sweet potato?
How many calories are in 100 g of Baked sweet potato?
100 g of Baked sweet potato has 100 kcal, with 1.7 g protein, 21.6 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup, cubes (176 g) of Baked sweet potato?
1 × cup, cubes (176 g) of Baked sweet potato has 176 kcal, with 3 g protein, 38 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup, cubes (352 g) of Baked sweet potato?
2 × cup, cubes (352 g) of Baked sweet potato has 352 kcal, with 6 g protein, 76 g carbohydrate and 0.4 g fat.
How many calories are in ½ × cup, cubes (88 g) of Baked sweet potato?
½ × cup, cubes (88 g) of Baked sweet potato has 88 kcal, with 1.5 g protein, 19 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup, cubes (528 g) of Baked sweet potato?
3 × cup, cubes (528 g) of Baked sweet potato has 528 kcal, with 9 g protein, 114 g carbohydrate and 0.6 g fat.
How many calories are in 4 × cup, cubes (704 g) of Baked sweet potato?
4 × cup, cubes (704 g) of Baked sweet potato has 704 kcal, with 12 g protein, 152.1 g carbohydrate and 0.8 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 169307
