Baked sweet potato
cooked, baked in skin, flesh, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 90 | 2 g | 17.4 g | 0.2 g |
| 1 × medium (2" dia, 5" long, raw) | 114 g | 103 | 2.3 g | 19.8 g | 0.2 g |
| 2 × medium (2" dia, 5" long, raw) | 228 g | 205 | 4.6 g | 39.7 g | 0.3 g |
| ½ × medium (2" dia, 5" long, raw) | 57 g | 51 | 1.1 g | 9.9 g | 0.1 g |
| 3 × medium (2" dia, 5" long, raw) | 342 g | 308 | 6.9 g | 59.5 g | 0.5 g |
| 4 × medium (2" dia, 5" long, raw) | 456 g | 410 | 9.2 g | 79.4 g | 0.7 g |
How many calories are in Baked sweet potato?
How many calories are in 100 g of Baked sweet potato?
100 g of Baked sweet potato has 90 kcal, with 2 g protein, 17.4 g carbohydrate and 0.2 g fat.
How many calories are in 1 × medium (2" dia, 5" long, raw) (114 g) of Baked sweet potato?
1 × medium (2" dia, 5" long, raw) (114 g) of Baked sweet potato has 103 kcal, with 2.3 g protein, 19.8 g carbohydrate and 0.2 g fat.
How many calories are in 2 × medium (2" dia, 5" long, raw) (228 g) of Baked sweet potato?
2 × medium (2" dia, 5" long, raw) (228 g) of Baked sweet potato has 205 kcal, with 4.6 g protein, 39.7 g carbohydrate and 0.3 g fat.
How many calories are in ½ × medium (2" dia, 5" long, raw) (57 g) of Baked sweet potato?
½ × medium (2" dia, 5" long, raw) (57 g) of Baked sweet potato has 51 kcal, with 1.1 g protein, 9.9 g carbohydrate and 0.1 g fat.
How many calories are in 3 × medium (2" dia, 5" long, raw) (342 g) of Baked sweet potato?
3 × medium (2" dia, 5" long, raw) (342 g) of Baked sweet potato has 308 kcal, with 6.9 g protein, 59.5 g carbohydrate and 0.5 g fat.
How many calories are in 4 × medium (2" dia, 5" long, raw) (456 g) of Baked sweet potato?
4 × medium (2" dia, 5" long, raw) (456 g) of Baked sweet potato has 410 kcal, with 9.2 g protein, 79.4 g carbohydrate and 0.7 g fat.
