Know what’s on your plate
Sweet potato chips
Calories & nutrition
snacks, unsalted
Nutrition facts
Per 100 g% DV- Calories 532 kcal —
- Protein 2.9 g 6%
- Carbohydrate 48 g 17%
- Fat 32.4 g 41%
- Saturated fat 2.9 g 15%
- Fibre 8.8 g 31%
- Sugars 8.8 g —
- Sodium 35 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1184 µg 132%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 9.8 mg 65%
- Vitamin K 24.5 µg 20%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 1.6 mg 31%
- Vitamin B6 0.54 mg 31%
- Folate (B9) 37 µg 9%
- Vitamin B12 0 µg 0%
- Choline 36.6 mg 7%
Minerals
- Calcium 59 mg 5%
- Iron 2.1 mg 12%
- Magnesium 65 mg 15%
- Phosphorus 145 mg 12%
- Potassium 925 mg 20%
- Zinc 0.53 mg 5%
- Copper 0.41 mg 46%
- Manganese 1.3 mg 59%
- Selenium 2.1 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 532 | 2.9 g | 48 g | 32.4 g |
| 1 × oz | 28.4 g | 151 | 0.8 g | 13.6 g | 9.2 g |
| 1 × Bag | 28 g | 149 | 0.8 g | 13.4 g | 9.1 g |
| 1 × package | 34 g | 181 | 1 g | 16.3 g | 11 g |
| 2 × oz | 56.7 g | 302 | 1.7 g | 27.2 g | 18.3 g |
| ½ × oz | 14.2 g | 75 | 0.4 g | 6.8 g | 4.6 g |
| 3 × oz | 85.1 g | 452 | 2.5 g | 40.8 g | 27.5 g |
| 4 × oz | 113.4 g | 603 | 3.3 g | 54.5 g | 36.7 g |
Questions about Sweet potato chips
How many calories are in 100 g of Sweet potato chips?
100 g of Sweet potato chips has 532 kcal, with 2.9 g protein, 48 g carbohydrate and 32.4 g fat.
How many calories are in 1 × oz (28.4 g) of Sweet potato chips?
1 × oz (28.4 g) of Sweet potato chips has 151 kcal, with 0.8 g protein, 13.6 g carbohydrate and 9.2 g fat.
How many calories are in 1 × Bag (28 g) of Sweet potato chips?
1 × Bag (28 g) of Sweet potato chips has 149 kcal, with 0.8 g protein, 13.4 g carbohydrate and 9.1 g fat.
How many calories are in 1 × package (34 g) of Sweet potato chips?
1 × package (34 g) of Sweet potato chips has 181 kcal, with 1 g protein, 16.3 g carbohydrate and 11 g fat.
How many calories are in 2 × oz (56.7 g) of Sweet potato chips?
2 × oz (56.7 g) of Sweet potato chips has 302 kcal, with 1.7 g protein, 27.2 g carbohydrate and 18.3 g fat.
How many calories are in ½ × oz (14.2 g) of Sweet potato chips?
½ × oz (14.2 g) of Sweet potato chips has 75 kcal, with 0.4 g protein, 6.8 g carbohydrate and 4.6 g fat.
How many calories are in 3 × oz (85.1 g) of Sweet potato chips?
3 × oz (85.1 g) of Sweet potato chips has 452 kcal, with 2.5 g protein, 40.8 g carbohydrate and 27.5 g fat.
How many calories are in 4 × oz (113.4 g) of Sweet potato chips?
4 × oz (113.4 g) of Sweet potato chips has 603 kcal, with 3.3 g protein, 54.5 g carbohydrate and 36.7 g fat.
Source: USDA FoodData Central 174783 · per 100 g · carbohydrate per EU label, fibre excluded
