Know what’s on your plate
Sugar-coated peanut
Calories & nutrition facts
sugar coated
Nutrition facts
Per 100 g% DV- Calories 536 kcal —
- Protein 15 g 30%
- Carbohydrate 47 g 17%
- Fat 31 g 40%
- Saturated fat 4.5 g 23%
- Fibre 4.1 g 15%
- Sugars 43 g —
Similar foods
- Sugar-coated roasted peanutroasted, sugar-coated506 kcal / 100 g
- Coated peanutcoated532 kcal / 100 g
- Milk chocolate coated peanuts519 kcal / 100 g
- Caramelized peanutcaramelized568 kcal / 100 g
- Candied peanuts544 kcal / 100 g
- Salted peanutsalted620 kcal / 100 g
- Peanutsall types, raw567 kcal / 100 g
- Chocolate-coated peanut499 kcal / 100 g
- Unsalted peanutunsalted627 kcal / 100 g
- Salted roasted peanutroasted, with salt626 kcal / 100 g
Questions about Sugar-coated peanut
How are sugar-coated peanuts made?
Roasted peanuts are stirred into hot sugar syrup; as the syrup cools and the mixture is stirred, sugar crystallises into a crisp shell around each peanut. Some versions use a smooth, glossy coating instead.
Can you make sugar-coated peanuts at home?
Yes. Heat sugar and a little water to about 115 °C, add roasted peanuts and stir over the heat until the syrup turns grainy and coats them; spread them out on baking paper to cool completely.
How should you store sugar-coated peanuts?
Keep them in an airtight container in a cool, dry cupboard. Moisture makes the sugar shell sticky, so let them cool fully before sealing the container.
What goes well with sugar-coated peanuts?
Eat them as a sweet snack, or roughly chop them over ice cream, yoghurt or a cake. Their crunchy shell also works well alongside dried fruit in a snack mix.
Can you use sugar-coated peanuts in baking?
Yes: chop them and scatter them over brownies or biscuits after baking, or fold them into a no-bake slice. Added early to a hot bake, the sugar shell can soften or melt.
Are sugar-coated peanuts safe for young children and people with peanut allergies?
Whole peanuts are a choking risk for young children; avoid serving them whole, and seek age-appropriate feeding guidance before offering them. They contain peanut, a major allergen, so do not serve them to someone with a peanut allergy.
Source: NEVO (Netherlands) 2345 · per 100 g · carbohydrate per EU label, fibre excluded