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Sugar-coated peanut

Calories & nutrition facts

sugar coated

536
calorieskcal per 100 g
Protein15 g
Carbs47 g
Fat31 g
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Nutrition facts

Per 100 g% DV
  • Calories 536 kcal —
  • Protein 15 g 30%
  • Carbohydrate 47 g 17%
  • Fat 31 g 40%
  • Saturated fat 4.5 g 23%
  • Fibre 4.1 g 15%
  • Sugars 43 g —

Questions about Sugar-coated peanut

How are sugar-coated peanuts made?

Roasted peanuts are stirred into hot sugar syrup; as the syrup cools and the mixture is stirred, sugar crystallises into a crisp shell around each peanut. Some versions use a smooth, glossy coating instead.

Can you make sugar-coated peanuts at home?

Yes. Heat sugar and a little water to about 115 °C, add roasted peanuts and stir over the heat until the syrup turns grainy and coats them; spread them out on baking paper to cool completely.

How should you store sugar-coated peanuts?

Keep them in an airtight container in a cool, dry cupboard. Moisture makes the sugar shell sticky, so let them cool fully before sealing the container.

What goes well with sugar-coated peanuts?

Eat them as a sweet snack, or roughly chop them over ice cream, yoghurt or a cake. Their crunchy shell also works well alongside dried fruit in a snack mix.

Can you use sugar-coated peanuts in baking?

Yes: chop them and scatter them over brownies or biscuits after baking, or fold them into a no-bake slice. Added early to a hot bake, the sugar shell can soften or melt.

Are sugar-coated peanuts safe for young children and people with peanut allergies?

Whole peanuts are a choking risk for young children; avoid serving them whole, and seek age-appropriate feeding guidance before offering them. They contain peanut, a major allergen, so do not serve them to someone with a peanut allergy.

Source: NEVO (Netherlands) 2345 · per 100 g · carbohydrate per EU label, fibre excluded

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