Know what’s on your plate
Coated peanut
Calories & nutrition facts
coated
Nutrition facts
Per 100 g% DV- Calories 532 kcal —
- Protein 13 g 26%
- Carbohydrate 44 g 16%
- Fat 33 g 42%
- Saturated fat 4.5 g 23%
- Fibre 4.8 g 17%
- Sugars 8 g —
Similar foods
- Sugar-coated peanutsugar coated536 kcal / 100 g
- Milk chocolate-coated peanutmilkchocolate coated568 kcal / 100 g
- Chocolate-coated peanut499 kcal / 100 g
- Sugar-coated roasted peanutroasted, sugar-coated506 kcal / 100 g
- Salted peanutsalted620 kcal / 100 g
- Peanutsall types, raw567 kcal / 100 g
- Caramelized peanutcaramelized568 kcal / 100 g
- Crispy coated roasted peanutroasted, crispy coated509 kcal / 100 g
- Unsalted peanutunsalted627 kcal / 100 g
- Salted roasted peanutroasted, with salt626 kcal / 100 g
Questions about Coated peanut
What is a coated peanut?
It is a peanut covered with a crisp outer layer, usually made from seasoned batter or starch and then fried or baked. The coating is what gives it its crunch and makes it different from a plain roasted peanut.
How do you make coated peanuts extra crispy?
Spread them in a single layer on a baking tray and warm them at 150 °C for about 8–10 minutes, then let them cool completely; they crisp as they cool. Watch closely near the end, as the coating can brown quickly.
How should you store coated peanuts?
Keep them in an airtight container in a cool, dry cupboard, away from steam and direct sunlight. Once opened, seal the pack promptly; moisture softens the coating.
What can you serve with coated peanuts?
They work well as a crunchy snack alongside drinks, or scattered over a salad for contrast. For a sweet-and-savoury mix, combine them with dried fruit and plain roasted nuts.
Can you use coated peanuts instead of plain peanuts in a recipe?
Use them as a topping rather than a direct substitute: their coating can soften in sauces and adds extra seasoning, crunch and often sweetness. For satay sauce, baking or a recipe where the peanut flavour should lead, use plain peanuts instead.
Are coated peanuts higher in protein than salted peanuts?
No. Coated peanuts have 13 g of protein per 100 g, while salted peanuts have 24.8 g per 100 g; the coating makes up much of the snack’s weight.
Are coated peanuts safe for young children?
Whole coated peanuts can be a choking hazard for young children, and the hard coating may be difficult to manage. Avoid serving them whole to children who are not yet ready to chew hard, crunchy foods safely.
Do coated peanuts contain peanut allergens?
Yes. The peanut itself is an allergen, even when it is hidden beneath a coating. The batter may also contain ingredients such as wheat, so check the ingredient list if you need to avoid another allergen.
Source: NEVO (Netherlands) 546 · per 100 g · carbohydrate per EU label, fibre excluded