Know what’s on your plate

Succotash

Calories & nutrition facts

frozen, unprepared

93
calorieskcal per 100 g
Protein4.3 g
Carbs16 g
Fat0.9 g

Nutrition facts

Per 100 g% DV
  • Calories 93 kcal —
  • Protein 4.3 g 9%
  • Carbohydrate 16 g 6%
  • Fat 0.9 g 1%
  • Saturated fat 0.2 g 1%
  • Fibre 4 g 14%
  • Sodium 45 mg 2%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 13 µg 1%
  • Vitamin C 8.5 mg 9%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.18 mg 1%
  • Thiamin (B1) 0.09 mg 7%
  • Riboflavin (B2) 0.07 mg 6%
  • Niacin (B3) 1.4 mg 9%
  • Pantothenic acid (B5) 0.26 mg 5%
  • Vitamin B6 0.1 mg 6%
  • Folate (B9) 42 µg 11%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 16 mg 1%
  • Iron 0.94 mg 5%
  • Magnesium 24 mg 6%
  • Phosphorus 78 mg 6%
  • Potassium 295 mg 6%
  • Zinc 0.47 mg 4%
  • Copper 0.06 mg 7%
  • Manganese 0.3 mg 13%
  • Selenium 0.6 µg 1%

Questions about Succotash

How many calories are in 100 g of Succotash?

100 g of Succotash has 93 kcal, with 4.3 g protein, 16 g carbohydrate and 0.9 g fat.

Source: Canadian Nutrient File 2234 · per 100 g · carbohydrate per EU label, fibre excluded