Know what’s on your plate
Straight-cut fries
Calories & nutrition facts
potato, independent shops
227
calorieskcal per 100 g
Protein4 g
Carbs27 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 227 kcal —
- Protein 4 g 8%
- Carbohydrate 27 g 10%
- Fat 11 g 14%
- Saturated fat 5.2 g 26%
- Fibre 4.2 g 15%
- Sugars 0.3 g —
- Sodium 190 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.13 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.25 mg 2%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 3.7 mg 23%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9 mg 1%
- Iron 0.75 mg 4%
- Phosphorus 100 mg 8%
- Potassium 550 mg 12%
- Zinc 0.52 mg 5%
- Selenium 0.47 µg 1%
- Iodine 8.5 µg 6%
Similar foods
- Potato chipsstraight cut, frozen, fried in dripping273 kcal / 100 g
- Chipspre-fried, frozen, unprepared146 kcal / 100 g
- French friescrinkle-cut, frozen113 kcal / 100 g
- French fries or chipsfrozen, pre-fried, raw, to deep-fry244 kcal / 100 g
- Cottage-cut french fried potatoesfrozen, par fried, prepared, heated in oven, with salt218 kcal / 100 g
- Extruded french fried potatoesfrozen, par fried, unprepared260 kcal / 100 g
- Vegetable chipspre-fried, frozen, unprepared142 kcal / 100 g
- Vegetable oil french fried potatofast foods, potato, french fried in vegetable oil312 kcal / 100 g
- Potato slicesfrozen, deep-fried in vegetable oil229 kcal / 100 g
- Fried potatofried135 kcal / 100 g
Questions about Straight-cut fries
How many calories are in 100 g of Straight-cut fries?
100 g of Straight-cut fries has 227 kcal, with 4 g protein, 27 g carbohydrate and 11 g fat.
Source: FOODfiles (New Zealand) H1039 · per 100 g · carbohydrate per EU label, fibre excluded
