Hubbard winter squash
boiled, mashed
Nutrition Facts
Per 100 g
Calories30
Total Fat0.4g
Saturated Fat0.1g
Total Carbohydrate4.7g
Dietary Fibre1.8g
Total Sugars2.9g
Protein1.5g
How many calories are in Hubbard winter squash?
How many calories are in 100 g of Hubbard winter squash?
100 g of Hubbard winter squash has 30 kcal, with 1.5 g protein, 4.7 g carbohydrate and 0.4 g fat.
More vegetables
Data source: Canadian Nutrient File · CNF 2457