Hubbard winter squash
baked, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 50 | 2.5 g | 5.9 g | 0.6 g |
| 1 × cup, cubes | 205 g | 103 | 5.1 g | 12.1 g | 1.3 g |
| 2 × cup, cubes | 410 g | 205 | 10.2 g | 24.2 g | 2.5 g |
| ½ × cup, cubes | 102.5 g | 51 | 2.5 g | 6.1 g | 0.6 g |
| 3 × cup, cubes | 615 g | 308 | 15.3 g | 36.3 g | 3.8 g |
| 4 × cup, cubes | 820 g | 410 | 20.3 g | 48.5 g | 5.1 g |
Nutrition Facts
Per 100 g
Calories50
Total Fat0.6g
Saturated Fat0.1g
Total Carbohydrate5.9g
Dietary Fibre4.9g
Total Sugars4.9g
Protein2.5g
How many calories are in Hubbard winter squash?
How many calories are in 100 g of Hubbard winter squash?
100 g of Hubbard winter squash has 50 kcal, with 2.5 g protein, 5.9 g carbohydrate and 0.6 g fat.
How many calories are in 1 × cup, cubes (205 g) of Hubbard winter squash?
1 × cup, cubes (205 g) of Hubbard winter squash has 103 kcal, with 5.1 g protein, 12.1 g carbohydrate and 1.3 g fat.
How many calories are in 2 × cup, cubes (410 g) of Hubbard winter squash?
2 × cup, cubes (410 g) of Hubbard winter squash has 205 kcal, with 10.2 g protein, 24.2 g carbohydrate and 2.5 g fat.
How many calories are in ½ × cup, cubes (102.5 g) of Hubbard winter squash?
½ × cup, cubes (102.5 g) of Hubbard winter squash has 51 kcal, with 2.5 g protein, 6.1 g carbohydrate and 0.6 g fat.
How many calories are in 3 × cup, cubes (615 g) of Hubbard winter squash?
3 × cup, cubes (615 g) of Hubbard winter squash has 308 kcal, with 15.3 g protein, 36.3 g carbohydrate and 3.8 g fat.
How many calories are in 4 × cup, cubes (820 g) of Hubbard winter squash?
4 × cup, cubes (820 g) of Hubbard winter squash has 410 kcal, with 20.3 g protein, 48.5 g carbohydrate and 5.1 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 170537
