Butternut winter squash
frozen, unprepared
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 57 | 1.8 g | 13.1 g | 0.1 g |
| 1 × package (12 oz) | 113 g | 64 | 2 g | 14.8 g | 0.1 g |
| 1 × package (4 lb) | 1814 g | 1034 | 31.9 g | 237.8 g | 1.8 g |
| 2 × package (12 oz) | 226 g | 129 | 4 g | 29.6 g | 0.2 g |
| ½ × package (12 oz) | 56.5 g | 32 | 1 g | 7.4 g | 0.1 g |
| 3 × package (12 oz) | 339 g | 193 | 6 g | 44.4 g | 0.3 g |
| 4 × package (12 oz) | 452 g | 258 | 8 g | 59.3 g | 0.5 g |
How many calories are in Butternut winter squash?
How many calories are in 100 g of Butternut winter squash?
100 g of Butternut winter squash has 57 kcal, with 1.8 g protein, 13.1 g carbohydrate and 0.1 g fat.
How many calories are in 1 × package (12 oz) (113 g) of Butternut winter squash?
1 × package (12 oz) (113 g) of Butternut winter squash has 64 kcal, with 2 g protein, 14.8 g carbohydrate and 0.1 g fat.
How many calories are in 1 × package (4 lb) (1814 g) of Butternut winter squash?
1 × package (4 lb) (1814 g) of Butternut winter squash has 1034 kcal, with 31.9 g protein, 237.8 g carbohydrate and 1.8 g fat.
How many calories are in 2 × package (12 oz) (226 g) of Butternut winter squash?
2 × package (12 oz) (226 g) of Butternut winter squash has 129 kcal, with 4 g protein, 29.6 g carbohydrate and 0.2 g fat.
How many calories are in ½ × package (12 oz) (56.5 g) of Butternut winter squash?
½ × package (12 oz) (56.5 g) of Butternut winter squash has 32 kcal, with 1 g protein, 7.4 g carbohydrate and 0.1 g fat.
How many calories are in 3 × package (12 oz) (339 g) of Butternut winter squash?
3 × package (12 oz) (339 g) of Butternut winter squash has 193 kcal, with 6 g protein, 44.4 g carbohydrate and 0.3 g fat.
How many calories are in 4 × package (12 oz) (452 g) of Butternut winter squash?
4 × package (12 oz) (452 g) of Butternut winter squash has 258 kcal, with 8 g protein, 59.3 g carbohydrate and 0.5 g fat.
