Italian style zucchini summer squash
canned
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 29 | 1 g | 6.9 g | 0.1 g |
| 1 × cup | 227 g | 66 | 2.3 g | 15.5 g | 0.2 g |
| 2 × cup | 454 g | 132 | 4.7 g | 31.1 g | 0.5 g |
| ½ × cup | 113.5 g | 33 | 1.2 g | 7.8 g | 0.1 g |
| 3 × cup | 681 g | 197 | 7 g | 46.6 g | 0.7 g |
| 4 × cup | 908 g | 263 | 9.4 g | 62.2 g | 1 g |
Nutrition Facts
Per 100 g
Calories29
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate6.8g
Dietary Fibre—g
Total Sugars—g
Protein1.0g
How many calories are in Italian style zucchini summer squash?
How many calories are in 100 g of Italian style zucchini summer squash?
100 g of Italian style zucchini summer squash has 29 kcal, with 1 g protein, 6.9 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (227 g) of Italian style zucchini summer squash?
1 × cup (227 g) of Italian style zucchini summer squash has 66 kcal, with 2.3 g protein, 15.5 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (454 g) of Italian style zucchini summer squash?
2 × cup (454 g) of Italian style zucchini summer squash has 132 kcal, with 4.7 g protein, 31.1 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (113.5 g) of Italian style zucchini summer squash?
½ × cup (113.5 g) of Italian style zucchini summer squash has 33 kcal, with 1.2 g protein, 7.8 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (681 g) of Italian style zucchini summer squash?
3 × cup (681 g) of Italian style zucchini summer squash has 197 kcal, with 7 g protein, 46.6 g carbohydrate and 0.7 g fat.
How many calories are in 4 × cup (908 g) of Italian style zucchini summer squash?
4 × cup (908 g) of Italian style zucchini summer squash has 263 kcal, with 9.4 g protein, 62.2 g carbohydrate and 1 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 168471
