Crookneck and straightneck summer squash
frozen, cooked, boiled, drained, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 25 | 1.3 g | 4.1 g | 0.2 g |
| 1 × cup slices | 192 g | 48 | 2.5 g | 7.9 g | 0.4 g |
| 2 × cup slices | 384 g | 96 | 4.9 g | 15.9 g | 0.8 g |
| ½ × cup slices | 96 g | 24 | 1.2 g | 4 g | 0.2 g |
| 3 × cup slices | 576 g | 144 | 7.4 g | 23.8 g | 1.2 g |
| 4 × cup slices | 768 g | 192 | 9.8 g | 31.8 g | 1.5 g |
How many calories are in Crookneck and straightneck summer squash?
How many calories are in 100 g of Crookneck and straightneck summer squash?
100 g of Crookneck and straightneck summer squash has 25 kcal, with 1.3 g protein, 4.1 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup slices (192 g) of Crookneck and straightneck summer squash?
1 × cup slices (192 g) of Crookneck and straightneck summer squash has 48 kcal, with 2.5 g protein, 7.9 g carbohydrate and 0.4 g fat.
How many calories are in 2 × cup slices (384 g) of Crookneck and straightneck summer squash?
2 × cup slices (384 g) of Crookneck and straightneck summer squash has 96 kcal, with 4.9 g protein, 15.9 g carbohydrate and 0.8 g fat.
How many calories are in ½ × cup slices (96 g) of Crookneck and straightneck summer squash?
½ × cup slices (96 g) of Crookneck and straightneck summer squash has 24 kcal, with 1.2 g protein, 4 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup slices (576 g) of Crookneck and straightneck summer squash?
3 × cup slices (576 g) of Crookneck and straightneck summer squash has 144 kcal, with 7.4 g protein, 23.8 g carbohydrate and 1.2 g fat.
How many calories are in 4 × cup slices (768 g) of Crookneck and straightneck summer squash?
4 × cup slices (768 g) of Crookneck and straightneck summer squash has 192 kcal, with 9.8 g protein, 31.8 g carbohydrate and 1.5 g fat.
