Know what’s on your plate
Spiny lobster
Calories & nutrition facts
rock lobster/crawfish, deep-frozen, boiled
76
calorieskcal per 100 g
Protein16 g
Carbs0 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 76 kcal —
- Protein 16 g 32%
- Carbohydrate 0 g 0%
- Fat 1.4 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Spiny lobster
How many calories are in 100 g of Spiny lobster?
100 g of Spiny lobster has 76 kcal, with 16 g protein, 0 g carbohydrate and 1.4 g fat.
Source: BLS (Germany) T720232 · per 100 g · carbohydrate per EU label, fibre excluded
