Know what’s on your plate
Japanese spiny lobster
Calories & nutrition facts
86
calorieskcal per 100 g
Protein21 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 21 g 42%
- Fat 0.4 g 1%
- Fibre 0 g 0%
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Questions about Japanese spiny lobster
How many calories are in 100 g of Japanese spiny lobster?
100 g of Japanese spiny lobster has 86 kcal, with 21 g protein, – carbohydrate and 0.4 g fat.
Source: mext 10320 · per 100 g · carbohydrate per EU label, fibre excluded
