Know what’s on your plate
Spiny lobster
Calories & nutrition facts
rock lobster/crawfish, boiled, fried without fat (pan)
90
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 90 kcal —
- Protein 19 g 37%
- Carbohydrate 0 g 0%
- Fat 1.7 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
Questions about Spiny lobster
How many calories are in 100 g of Spiny lobster?
100 g of Spiny lobster has 90 kcal, with 19 g protein, 0 g carbohydrate and 1.7 g fat.
Source: BLS (Germany) T720182 · per 100 g · carbohydrate per EU label, fibre excluded
