Know what’s on your plate
Spiny lobster/rock lobster/crawfish
Calories & nutrition facts
76
calorieskcal per 100 g
Protein16 g
Carbs0 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 76 kcal —
- Protein 16 g 32%
- Carbohydrate 0 g 0%
- Fat 1.4 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Spiny lobster/rock lobster/crawfish deep-frozen76 kcal / 100 g
- Spiny lobster/rock lobster/crawfish fried without fat90 kcal / 100 g
- Spiny lobster/rock lobster/crawfish deep-frozen fried without fat96 kcal / 100 g
- Crusteceans spiny lobster boiled or steamed143 kcal / 100 g
- Spiny lobster or rock lobster or crawfishdeep-frozen79 kcal / 100 g
- Spiny lobsterboiled, cooked in water106 kcal / 100 g
- Lobster or crayfish fleshpurchased cooked98 kcal / 100 g
Questions about Spiny lobster/rock lobster/crawfish
How many calories are in 100 g of Spiny lobster/rock lobster/crawfish?
100 g of Spiny lobster/rock lobster/crawfish has 76 kcal, with 16 g protein, 0 g carbohydrate and 1.4 g fat.
Source: BLS (Germany) T720132 · per 100 g · carbohydrate per EU label, fibre excluded
