Spinach quiche, meatless
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 299 | 10.3 g | 10.7 g | 23.5 g |
| 1 × 1 piece (1/8 of 9" dia) | 143 g | 428 | 14.7 g | 15.3 g | 33.6 g |
| 1 × 1 individual quiche | 113 g | 338 | 11.6 g | 12.1 g | 26.6 g |
| 1 × 1 quiche (8" dia) | 901 g | 2694 | 92.7 g | 96.2 g | 211.8 g |
| 1 × 1 quiche (9" dia) | 1142 g | 3415 | 117.5 g | 122 g | 268.5 g |
| 1 × 1 quiche (10" dia) | 1410 g | 4216 | 145.1 g | 150.6 g | 331.5 g |
| 1 × 1 cup | 160 g | 478 | 16.5 g | 17.1 g | 37.6 g |
| 1 × 1 cubic inch | 11 g | 33 | 1.1 g | 1.2 g | 2.6 g |
| 2 × 1 piece (1/8 of 9" dia) | 286 g | 855 | 29.4 g | 30.5 g | 67.2 g |
| ½ × 1 piece (1/8 of 9" dia) | 71.5 g | 214 | 7.4 g | 7.6 g | 16.8 g |
| 3 × 1 piece (1/8 of 9" dia) | 429 g | 1283 | 44.1 g | 45.8 g | 100.9 g |
| 4 × 1 piece (1/8 of 9" dia) | 572 g | 1710 | 58.9 g | 61.1 g | 134.5 g |
How many calories are in Spinach quiche, meatless?
How many calories are in 100 g of Spinach quiche, meatless?
100 g of Spinach quiche, meatless has 299 kcal, with 10.3 g protein, 10.7 g carbohydrate and 23.5 g fat.
How many calories are in 1 × 1 piece (1/8 of 9" dia) (143 g) of Spinach quiche, meatless?
1 × 1 piece (1/8 of 9" dia) (143 g) of Spinach quiche, meatless has 428 kcal, with 14.7 g protein, 15.3 g carbohydrate and 33.6 g fat.
How many calories are in 1 × 1 individual quiche (113 g) of Spinach quiche, meatless?
1 × 1 individual quiche (113 g) of Spinach quiche, meatless has 338 kcal, with 11.6 g protein, 12.1 g carbohydrate and 26.6 g fat.
How many calories are in 1 × 1 quiche (8" dia) (901 g) of Spinach quiche, meatless?
1 × 1 quiche (8" dia) (901 g) of Spinach quiche, meatless has 2694 kcal, with 92.7 g protein, 96.2 g carbohydrate and 211.8 g fat.
How many calories are in 1 × 1 quiche (9" dia) (1142 g) of Spinach quiche, meatless?
1 × 1 quiche (9" dia) (1142 g) of Spinach quiche, meatless has 3415 kcal, with 117.5 g protein, 122 g carbohydrate and 268.5 g fat.
How many calories are in 1 × 1 quiche (10" dia) (1410 g) of Spinach quiche, meatless?
1 × 1 quiche (10" dia) (1410 g) of Spinach quiche, meatless has 4216 kcal, with 145.1 g protein, 150.6 g carbohydrate and 331.5 g fat.
How many calories are in 1 × 1 cup (160 g) of Spinach quiche, meatless?
1 × 1 cup (160 g) of Spinach quiche, meatless has 478 kcal, with 16.5 g protein, 17.1 g carbohydrate and 37.6 g fat.
How many calories are in 1 × 1 cubic inch (11 g) of Spinach quiche, meatless?
1 × 1 cubic inch (11 g) of Spinach quiche, meatless has 33 kcal, with 1.1 g protein, 1.2 g carbohydrate and 2.6 g fat.
