Know what’s on your plate
Spinach quiche
Calories & nutrition facts
192
calorieskcal per 100 g
Protein6.4 g
Carbs14 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 192 kcal —
- Protein 6.4 g 13%
- Carbohydrate 14 g 5%
- Fat 12 g 15%
- Saturated fat 6.3 g 32%
- Fibre 1.9 g 7%
- Sugars 1.1 g —
- Sodium 490 mg 21%
Similar foods
- Spinach quiche meatless299 kcal / 100 g
- Quiche Lorraine307 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Onion quiche189 kcal / 100 g
- Tomato quiche174 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
- Vegetable au gratin58 kcal / 100 g
- Quiche spinach219 kcal / 100 g
- Potatoes au gratin "savoyard" prepared78 kcal / 100 g
- Cherry pie169 kcal / 100 g
Questions about Spinach quiche
How many calories are in 100 g of Spinach quiche?
100 g of Spinach quiche has 192 kcal, with 6.4 g protein, 14 g carbohydrate and 12 g fat.
Source: Swiss FSVO 1566 · per 100 g · carbohydrate per EU label, fibre excluded
