Know what’s on your plate
Spinach quiche
Calories & nutrition facts
189
calorieskcal per 100 g
Protein6 g
Carbs11 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 6 g 12%
- Carbohydrate 11 g 4%
- Fat 13 g 16%
- Saturated fat 6.9 g 35%
- Fibre 1.7 g 6%
- Sugars 1.1 g —
- Sodium 490 mg 21%
Similar foods
- Spinach quiche meatless299 kcal / 100 g
- Quiche Lorraine304 kcal / 100 g
- Savoury cheese quiche298 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Tomato quiche171 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
- Vegetable au gratin58 kcal / 100 g
- Potatoes au gratin "dauphinois" prepared127 kcal / 100 g
- Potatoes au gratin "savoyard" prepared78 kcal / 100 g
- Plum pie156 kcal / 100 g
Questions about Spinach quiche
How many calories are in 100 g of Spinach quiche?
100 g of Spinach quiche has 189 kcal, with 6 g protein, 11 g carbohydrate and 13 g fat.
Source: Swiss FSVO 1567 · per 100 g · carbohydrate per EU label, fibre excluded
