Spanish rice, from restaurant
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 3.3 g | 30 g | 5.3 g |
| 1 × 1 cup | 243 g | 450 | 8 g | 72.8 g | 12.9 g |
| 2 × 1 cup | 486 g | 899 | 15.9 g | 145.6 g | 25.7 g |
| ½ × 1 cup | 121.5 g | 225 | 4 g | 36.4 g | 6.4 g |
| 3 × 1 cup | 729 g | 1349 | 23.9 g | 218.4 g | 38.6 g |
| 4 × 1 cup | 972 g | 1798 | 31.9 g | 291.2 g | 51.4 g |
Nutrition Facts
Per 100 g
Calories185
Total Fat5.3g
Saturated Fat1.0g
Total Carbohydrate30.0g
Dietary Fibre1.2g
Total Sugars1.3g
Protein3.3g
How many calories are in Spanish rice, from restaurant?
How many calories are in 100 g of Spanish rice, from restaurant?
100 g of Spanish rice, from restaurant has 185 kcal, with 3.3 g protein, 30 g carbohydrate and 5.3 g fat.
How many calories are in 1 × 1 cup (243 g) of Spanish rice, from restaurant?
1 × 1 cup (243 g) of Spanish rice, from restaurant has 450 kcal, with 8 g protein, 72.8 g carbohydrate and 12.9 g fat.
How many calories are in 2 × 1 cup (486 g) of Spanish rice, from restaurant?
2 × 1 cup (486 g) of Spanish rice, from restaurant has 899 kcal, with 15.9 g protein, 145.6 g carbohydrate and 25.7 g fat.
How many calories are in ½ × 1 cup (121.5 g) of Spanish rice, from restaurant?
½ × 1 cup (121.5 g) of Spanish rice, from restaurant has 225 kcal, with 4 g protein, 36.4 g carbohydrate and 6.4 g fat.
How many calories are in 3 × 1 cup (729 g) of Spanish rice, from restaurant?
3 × 1 cup (729 g) of Spanish rice, from restaurant has 1349 kcal, with 23.9 g protein, 218.4 g carbohydrate and 38.6 g fat.
How many calories are in 4 × 1 cup (972 g) of Spanish rice, from restaurant?
4 × 1 cup (972 g) of Spanish rice, from restaurant has 1798 kcal, with 31.9 g protein, 291.2 g carbohydrate and 51.4 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 58163405
