Soymilk
all flavors, unsweetened, with added calcium, vitamins A and D
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 33 | 2.9 g | 1.2 g | 1.6 g |
| 1 × cup | 243 g | 80 | 6.9 g | 3 g | 3.9 g |
| 2 × cup | 486 g | 160 | 13.9 g | 6 g | 7.8 g |
| ½ × cup | 121.5 g | 40 | 3.5 g | 1.5 g | 2 g |
| 3 × cup | 729 g | 241 | 20.8 g | 9 g | 11.7 g |
| 4 × cup | 972 g | 321 | 27.8 g | 12.1 g | 15.6 g |
Nutrition Facts
Per 100 g
Calories33
Total Fat1.6g
Saturated Fat0.2g
Total Carbohydrate1.2g
Dietary Fibre0.5g
Total Sugars0.4g
Protein2.9g
How many calories are in Soymilk?
How many calories are in 100 g of Soymilk?
100 g of Soymilk has 33 kcal, with 2.9 g protein, 1.2 g carbohydrate and 1.6 g fat.
How many calories are in 1 × cup (243 g) of Soymilk?
1 × cup (243 g) of Soymilk has 80 kcal, with 6.9 g protein, 3 g carbohydrate and 3.9 g fat.
How many calories are in 2 × cup (486 g) of Soymilk?
2 × cup (486 g) of Soymilk has 160 kcal, with 13.9 g protein, 6 g carbohydrate and 7.8 g fat.
How many calories are in ½ × cup (121.5 g) of Soymilk?
½ × cup (121.5 g) of Soymilk has 40 kcal, with 3.5 g protein, 1.5 g carbohydrate and 2 g fat.
How many calories are in 3 × cup (729 g) of Soymilk?
3 × cup (729 g) of Soymilk has 241 kcal, with 20.8 g protein, 9 g carbohydrate and 11.7 g fat.
How many calories are in 4 × cup (972 g) of Soymilk?
4 × cup (972 g) of Soymilk has 321 kcal, with 27.8 g protein, 12.1 g carbohydrate and 15.6 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 175215
