Soymilk
all flavors, enhanced
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 45 | 2.9 g | 3.1 g | 2 g |
| 1 × cup | 243 g | 109 | 7.1 g | 7.4 g | 4.8 g |
| 2 × cup | 486 g | 219 | 14.3 g | 14.8 g | 9.7 g |
| ½ × cup | 121.5 g | 55 | 3.6 g | 3.7 g | 2.4 g |
| 3 × cup | 729 g | 328 | 21.4 g | 22.2 g | 14.5 g |
| 4 × cup | 972 g | 437 | 28.6 g | 29.6 g | 19.3 g |
Nutrition Facts
Per 100 g
Calories45
Total Fat2.0g
Saturated Fat0.2g
Total Carbohydrate3.0g
Dietary Fibre0.4g
Total Sugars2.5g
Protein2.9g
How many calories are in Soymilk?
How many calories are in 100 g of Soymilk?
100 g of Soymilk has 45 kcal, with 2.9 g protein, 3.1 g carbohydrate and 2 g fat.
How many calories are in 1 × cup (243 g) of Soymilk?
1 × cup (243 g) of Soymilk has 109 kcal, with 7.1 g protein, 7.4 g carbohydrate and 4.8 g fat.
How many calories are in 2 × cup (486 g) of Soymilk?
2 × cup (486 g) of Soymilk has 219 kcal, with 14.3 g protein, 14.8 g carbohydrate and 9.7 g fat.
How many calories are in ½ × cup (121.5 g) of Soymilk?
½ × cup (121.5 g) of Soymilk has 55 kcal, with 3.6 g protein, 3.7 g carbohydrate and 2.4 g fat.
How many calories are in 3 × cup (729 g) of Soymilk?
3 × cup (729 g) of Soymilk has 328 kcal, with 21.4 g protein, 22.2 g carbohydrate and 14.5 g fat.
How many calories are in 4 × cup (972 g) of Soymilk?
4 × cup (972 g) of Soymilk has 437 kcal, with 28.6 g protein, 29.6 g carbohydrate and 19.3 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 173765
