Foods / Beans & legumes

Mature soybeans

seeds, dry, boiled

Beans & legumes
Nutrition Facts
Per 100 g
Calories172
Total Fat9.0g
Saturated Fat1.3g
Total Carbohydrate2.1g
Dietary Fibre6.3g
Total Sugars3.0g
Protein18.2g

How many calories are in Mature soybeans?

How many calories are in 100 g of Mature soybeans?

100 g of Mature soybeans has 172 kcal, with 18.2 g protein, 2.1 g carbohydrate and 9 g fat.

More beans and legumes

Chickpeasmature seeds, raw378 kcal / 100 gBlack beansmature seeds, raw341 kcal / 100 gSoy saucemade from hydrolyzed vegetable protein60 kcal / 100 gHummuscommercial237 kcal / 100 gPeanutsall types, raw567 kcal / 100 gTofudried-frozen (koyadofu)477 kcal / 100 gPinto beansmature seeds, raw347 kcal / 100 gKidney beansall types, mature seeds, raw333 kcal / 100 g

All beans and legumes →

Data source: Canadian Nutrient File · CNF 3401
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