Foods / Beans & legumes

Natto

fermented soybean

Beans & legumes
Nutrition Facts
Per 100 g
Calories211
Total Fat11.0g
Saturated Fat1.6g
Total Carbohydrate7.3g
Dietary Fibre5.4g
Total Sugars4.9g
Protein19.4g

How many calories are in Natto?

How many calories are in 100 g of Natto?

100 g of Natto has 211 kcal, with 19.4 g protein, 7.3 g carbohydrate and 11 g fat.

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All beans and legumes →

Data source: Canadian Nutrient File · CNF 3320
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