Miso

fermented soybean

Beans & legumes
Nutrition Facts
Per 100 g
Calories198
Total Fat6.0g
Saturated Fat1.0g
Total Carbohydrate20.0g
Dietary Fibre5.4g
Total Sugars6.2g
Protein12.8g

How many calories are in Miso?

How many calories are in 100 g of Miso?

100 g of Miso has 198 kcal, with 12.8 g protein, 20 g carbohydrate and 6 g fat.

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Data source: Canadian Nutrient File · CNF 3319
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