Shoyu soy sauce

made from soy and wheat, low sodium

Beans & legumes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g579.1 g4.9 g0.3 g
1 × tbsp14.2 g81.3 g0.7 g0 g
1 × tsp4.5 g30.4 g0.2 g0 g
1 × cup255 g14523.1 g12.5 g0.8 g
2 × tbsp28.4 g162.6 g1.4 g0.1 g
½ × tbsp7.1 g40.6 g0.3 g0 g
3 × tbsp42.6 g243.9 g2.1 g0.1 g
4 × tbsp56.8 g325.1 g2.8 g0.2 g
Nutrition Facts
Per 100 g
Calories57
Total Fat0.3g
Saturated Fat0.0g
Total Carbohydrate4.9g
Dietary Fibre0.7g
Total Sugars0.5g
Protein9.1g

How many calories are in Shoyu soy sauce?

How many calories are in 100 g of Shoyu soy sauce?

100 g of Shoyu soy sauce has 57 kcal, with 9.1 g protein, 4.9 g carbohydrate and 0.3 g fat.

How many calories are in 1 × tbsp (14.2 g) of Shoyu soy sauce?

1 × tbsp (14.2 g) of Shoyu soy sauce has 8 kcal, with 1.3 g protein, 0.7 g carbohydrate and 0 g fat.

How many calories are in 1 × tsp (4.5 g) of Shoyu soy sauce?

1 × tsp (4.5 g) of Shoyu soy sauce has 3 kcal, with 0.4 g protein, 0.2 g carbohydrate and 0 g fat.

How many calories are in 1 × cup (255 g) of Shoyu soy sauce?

1 × cup (255 g) of Shoyu soy sauce has 145 kcal, with 23.1 g protein, 12.5 g carbohydrate and 0.8 g fat.

How many calories are in 2 × tbsp (28.4 g) of Shoyu soy sauce?

2 × tbsp (28.4 g) of Shoyu soy sauce has 16 kcal, with 2.6 g protein, 1.4 g carbohydrate and 0.1 g fat.

How many calories are in ½ × tbsp (7.1 g) of Shoyu soy sauce?

½ × tbsp (7.1 g) of Shoyu soy sauce has 4 kcal, with 0.6 g protein, 0.3 g carbohydrate and 0 g fat.

How many calories are in 3 × tbsp (42.6 g) of Shoyu soy sauce?

3 × tbsp (42.6 g) of Shoyu soy sauce has 24 kcal, with 3.9 g protein, 2.1 g carbohydrate and 0.1 g fat.

How many calories are in 4 × tbsp (56.8 g) of Shoyu soy sauce?

4 × tbsp (56.8 g) of Shoyu soy sauce has 32 kcal, with 5.1 g protein, 2.8 g carbohydrate and 0.2 g fat.

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Data source: USDA FoodData Central · USDA 172473
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