Defatted soy meal
defatted, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 337 | 49.2 g | 35.9 g | 2.4 g |
| 1 × cup | 122 g | 411 | 60 g | 43.8 g | 2.9 g |
| 2 × cup | 244 g | 822 | 120 g | 87.6 g | 5.8 g |
| ½ × cup | 61 g | 206 | 30 g | 21.9 g | 1.5 g |
| 3 × cup | 366 g | 1233 | 180.1 g | 131.4 g | 8.7 g |
| 4 × cup | 488 g | 1645 | 240.1 g | 175.1 g | 11.7 g |
Nutrition Facts
Per 100 g
Calories337
Total Fat2.4g
Saturated Fat0.3g
Total Carbohydrate35.9g
Dietary Fibre—g
Total Sugars—g
Protein49.2g
How many calories are in Defatted soy meal?
How many calories are in 100 g of Defatted soy meal?
100 g of Defatted soy meal has 337 kcal, with 49.2 g protein, 35.9 g carbohydrate and 2.4 g fat.
How many calories are in 1 × cup (122 g) of Defatted soy meal?
1 × cup (122 g) of Defatted soy meal has 411 kcal, with 60 g protein, 43.8 g carbohydrate and 2.9 g fat.
How many calories are in 2 × cup (244 g) of Defatted soy meal?
2 × cup (244 g) of Defatted soy meal has 822 kcal, with 120 g protein, 87.6 g carbohydrate and 5.8 g fat.
How many calories are in ½ × cup (61 g) of Defatted soy meal?
½ × cup (61 g) of Defatted soy meal has 206 kcal, with 30 g protein, 21.9 g carbohydrate and 1.5 g fat.
How many calories are in 3 × cup (366 g) of Defatted soy meal?
3 × cup (366 g) of Defatted soy meal has 1233 kcal, with 180.1 g protein, 131.4 g carbohydrate and 8.7 g fat.
How many calories are in 4 × cup (488 g) of Defatted soy meal?
4 × cup (488 g) of Defatted soy meal has 1645 kcal, with 240.1 g protein, 175.1 g carbohydrate and 11.7 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 172445
