Roasted full-fat soy flour
full-fat, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 439 | 38.1 g | 20.7 g | 21.9 g |
| 1 × cup, stirred | 85 g | 373 | 32.4 g | 17.6 g | 18.6 g |
| 2 × cup, stirred | 170 g | 746 | 64.8 g | 35.2 g | 37.2 g |
| ½ × cup, stirred | 42.5 g | 187 | 16.2 g | 8.8 g | 9.3 g |
| 3 × cup, stirred | 255 g | 1119 | 97.1 g | 52.7 g | 55.7 g |
| 4 × cup, stirred | 340 g | 1493 | 129.5 g | 70.3 g | 74.3 g |
Nutrition Facts
Per 100 g
Calories439
Total Fat21.9g
Saturated Fat3.2g
Total Carbohydrate20.7g
Dietary Fibre9.7g
Total Sugars7.6g
Protein38.1g
How many calories are in Roasted full-fat soy flour?
How many calories are in 100 g of Roasted full-fat soy flour?
100 g of Roasted full-fat soy flour has 439 kcal, with 38.1 g protein, 20.7 g carbohydrate and 21.9 g fat.
How many calories are in 1 × cup, stirred (85 g) of Roasted full-fat soy flour?
1 × cup, stirred (85 g) of Roasted full-fat soy flour has 373 kcal, with 32.4 g protein, 17.6 g carbohydrate and 18.6 g fat.
How many calories are in 2 × cup, stirred (170 g) of Roasted full-fat soy flour?
2 × cup, stirred (170 g) of Roasted full-fat soy flour has 746 kcal, with 64.8 g protein, 35.2 g carbohydrate and 37.2 g fat.
How many calories are in ½ × cup, stirred (42.5 g) of Roasted full-fat soy flour?
½ × cup, stirred (42.5 g) of Roasted full-fat soy flour has 187 kcal, with 16.2 g protein, 8.8 g carbohydrate and 9.3 g fat.
How many calories are in 3 × cup, stirred (255 g) of Roasted full-fat soy flour?
3 × cup, stirred (255 g) of Roasted full-fat soy flour has 1119 kcal, with 97.1 g protein, 52.7 g carbohydrate and 55.7 g fat.
How many calories are in 4 × cup, stirred (340 g) of Roasted full-fat soy flour?
4 × cup, stirred (340 g) of Roasted full-fat soy flour has 1493 kcal, with 129.5 g protein, 70.3 g carbohydrate and 74.3 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 174274
