Full-fat soy flour
full-fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 434 | 37.8 g | 22.3 g | 20.7 g |
| 1 × cup, stirred | 84 g | 365 | 31.8 g | 18.7 g | 17.3 g |
| 1 × tbsp | 5.2 g | 23 | 2 g | 1.2 g | 1.1 g |
| 2 × cup, stirred | 168 g | 729 | 63.5 g | 37.5 g | 34.7 g |
| ½ × cup, stirred | 42 g | 182 | 15.9 g | 9.4 g | 8.7 g |
| 3 × cup, stirred | 252 g | 1094 | 95.3 g | 56.2 g | 52 g |
| 4 × cup, stirred | 336 g | 1458 | 127 g | 75 g | 69.4 g |
How many calories are in Full-fat soy flour?
How many calories are in 100 g of Full-fat soy flour?
100 g of Full-fat soy flour has 434 kcal, with 37.8 g protein, 22.3 g carbohydrate and 20.7 g fat.
How many calories are in 1 × cup, stirred (84 g) of Full-fat soy flour?
1 × cup, stirred (84 g) of Full-fat soy flour has 365 kcal, with 31.8 g protein, 18.7 g carbohydrate and 17.3 g fat.
How many calories are in 1 × tbsp (5.2 g) of Full-fat soy flour?
1 × tbsp (5.2 g) of Full-fat soy flour has 23 kcal, with 2 g protein, 1.2 g carbohydrate and 1.1 g fat.
How many calories are in 2 × cup, stirred (168 g) of Full-fat soy flour?
2 × cup, stirred (168 g) of Full-fat soy flour has 729 kcal, with 63.5 g protein, 37.5 g carbohydrate and 34.7 g fat.
How many calories are in ½ × cup, stirred (42 g) of Full-fat soy flour?
½ × cup, stirred (42 g) of Full-fat soy flour has 182 kcal, with 15.9 g protein, 9.4 g carbohydrate and 8.7 g fat.
How many calories are in 3 × cup, stirred (252 g) of Full-fat soy flour?
3 × cup, stirred (252 g) of Full-fat soy flour has 1094 kcal, with 95.3 g protein, 56.2 g carbohydrate and 52 g fat.
How many calories are in 4 × cup, stirred (336 g) of Full-fat soy flour?
4 × cup, stirred (336 g) of Full-fat soy flour has 1458 kcal, with 127 g protein, 75 g carbohydrate and 69.4 g fat.
