Defatted soy flour
defatted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 327 | 51.5 g | 16.4 g | 1.2 g |
| 1 × cup | 105 g | 343 | 54 g | 17.2 g | 1.3 g |
| 1 × tbsp | 6.6 g | 22 | 3.4 g | 1.1 g | 0.1 g |
| 2 × cup | 210 g | 687 | 108.1 g | 34.5 g | 2.6 g |
| ½ × cup | 52.5 g | 172 | 27 g | 8.6 g | 0.6 g |
| 3 × cup | 315 g | 1030 | 162.1 g | 51.7 g | 3.8 g |
| 4 × cup | 420 g | 1373 | 216.1 g | 69 g | 5.1 g |
Nutrition Facts
Per 100 g
Calories327
Total Fat1.2g
Saturated Fat0.1g
Total Carbohydrate16.4g
Dietary Fibre17.5g
Total Sugars16.4g
Protein51.5g
How many calories are in Defatted soy flour?
How many calories are in 100 g of Defatted soy flour?
100 g of Defatted soy flour has 327 kcal, with 51.5 g protein, 16.4 g carbohydrate and 1.2 g fat.
How many calories are in 1 × cup (105 g) of Defatted soy flour?
1 × cup (105 g) of Defatted soy flour has 343 kcal, with 54 g protein, 17.2 g carbohydrate and 1.3 g fat.
How many calories are in 1 × tbsp (6.6 g) of Defatted soy flour?
1 × tbsp (6.6 g) of Defatted soy flour has 22 kcal, with 3.4 g protein, 1.1 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (210 g) of Defatted soy flour?
2 × cup (210 g) of Defatted soy flour has 687 kcal, with 108.1 g protein, 34.5 g carbohydrate and 2.6 g fat.
How many calories are in ½ × cup (52.5 g) of Defatted soy flour?
½ × cup (52.5 g) of Defatted soy flour has 172 kcal, with 27 g protein, 8.6 g carbohydrate and 0.6 g fat.
How many calories are in 3 × cup (315 g) of Defatted soy flour?
3 × cup (315 g) of Defatted soy flour has 1030 kcal, with 162.1 g protein, 51.7 g carbohydrate and 3.8 g fat.
How many calories are in 4 × cup (420 g) of Defatted soy flour?
4 × cup (420 g) of Defatted soy flour has 1373 kcal, with 216.1 g protein, 69 g carbohydrate and 5.1 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 174275
