Soursop
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 1 g | 13.5 g | 0.3 g |
| 1 × cup, pulp | 225 g | 149 | 2.3 g | 30.5 g | 0.7 g |
| 1 × fruit (7" x 5-1/4" dia) | 625 g | 413 | 6.3 g | 84.6 g | 1.9 g |
| 2 × cup, pulp | 450 g | 297 | 4.5 g | 60.9 g | 1.4 g |
| ½ × cup, pulp | 112.5 g | 74 | 1.1 g | 15.2 g | 0.3 g |
| 3 × cup, pulp | 675 g | 446 | 6.8 g | 91.4 g | 2 g |
| 4 × cup, pulp | 900 g | 594 | 9 g | 121.9 g | 2.7 g |
Nutrition Facts
Per 100 g
Calories66
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate13.5g
Dietary Fibre3.3g
Total Sugars13.5g
Protein1.0g
How many calories are in Soursop?
How many calories are in 100 g of Soursop?
100 g of Soursop has 66 kcal, with 1 g protein, 13.5 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup, pulp (225 g) of Soursop?
1 × cup, pulp (225 g) of Soursop has 149 kcal, with 2.3 g protein, 30.5 g carbohydrate and 0.7 g fat.
How many calories are in 1 × fruit (7" x 5-1/4" dia) (625 g) of Soursop?
1 × fruit (7" x 5-1/4" dia) (625 g) of Soursop has 413 kcal, with 6.3 g protein, 84.6 g carbohydrate and 1.9 g fat.
How many calories are in 2 × cup, pulp (450 g) of Soursop?
2 × cup, pulp (450 g) of Soursop has 297 kcal, with 4.5 g protein, 60.9 g carbohydrate and 1.4 g fat.
How many calories are in ½ × cup, pulp (112.5 g) of Soursop?
½ × cup, pulp (112.5 g) of Soursop has 74 kcal, with 1.1 g protein, 15.2 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup, pulp (675 g) of Soursop?
3 × cup, pulp (675 g) of Soursop has 446 kcal, with 6.8 g protein, 91.4 g carbohydrate and 2 g fat.
How many calories are in 4 × cup, pulp (900 g) of Soursop?
4 × cup, pulp (900 g) of Soursop has 594 kcal, with 9 g protein, 121.9 g carbohydrate and 2.7 g fat.
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Data source: USDA FoodData Central · USDA 167761
