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Shrimp or prawn

Calories & nutrition facts

raw

99
calorieskcal per 100 g
Protein20 g
Carbs3.2 g
Fat0.8 g
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Nutrition facts

Per 100 g% DV
  • Calories 99 kcal —
  • Protein 20 g 39%
  • Carbohydrate 3.2 g 1%
  • Fat 0.8 g 1%
  • Saturated fat 0.2 g 1%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 182 mg 8%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 0 mg 0%
  • Vitamin E 1.7 mg 11%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.03 mg 2%
  • Niacin (B3) 3.2 mg 20%
  • Pantothenic acid (B5) 0.37 mg 7%
  • Vitamin B6 0.15 mg 9%
  • Folate (B9) 19 µg 5%
  • Vitamin B12 1 µg 42%

Minerals

  • Calcium 84.8 mg 7%
  • Iron 3.2 mg 18%
  • Magnesium 49.8 mg 12%
  • Phosphorus 195 mg 16%
  • Potassium 278 mg 6%
  • Zinc 2.8 mg 26%
  • Copper 0.72 mg 80%
  • Manganese 0.17 mg 7%
  • Selenium 34 µg 62%
  • Iodine 120 µg 80%

Questions about Shrimp or prawn

How many calories are in 100 g of Shrimp or prawn?

100 g of Shrimp or prawn has 99 kcal, with 20 g protein, 3.2 g carbohydrate and 0.8 g fat.

Source: ANSES–Ciqual (France) 10021 · per 100 g · carbohydrate per EU label, fibre excluded

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