Know what’s on your plate
Shoyu soy sauce
Calories & nutrition
made with soy and wheat, regular
Soups, sauces & dressings
CNF 3403
53
caloriesper 100 g
Protein8.1 g
Carbs4.4 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 8.1 g 16%
- Carbohydrate 4.4 g 2%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 0%
- Fibre 0.6 g 2%
- Sugars 0.4 g —
- Sodium 5493 mg 239%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
- Choline 18.9 mg 3%
Minerals
- Calcium 33 mg 3%
- Iron 1.4 mg 8%
- Magnesium 74 mg 18%
- Phosphorus 166 mg 13%
- Potassium 435 mg 9%
- Zinc 0.87 mg 8%
- Copper 0.04 mg 5%
- Manganese 1 mg 44%
- Selenium 0.5 µg 1%
Questions about Shoyu soy sauce
How many calories are in 100 g of Shoyu soy sauce?
100 g of Shoyu soy sauce has 53 kcal, with 8.1 g protein, 4.4 g carbohydrate and 0.6 g fat.
Source: Canadian Nutrient File 3403 · per 100 g · carbohydrate per EU label, fibre excluded
