Know what’s on your plate
Sheep milk
Calories & nutrition facts
fluid, whole
Protein6 g
Carbs5.4 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 6 g 12%
- Carbohydrate 5.4 g 2%
- Fat 7 g 9%
- Saturated fat 4.6 g 23%
- Fibre 0 g 0%
- Sodium 44 mg 2%
- Cholesterol 27 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44 µg 5%
- Vitamin C 4.2 mg 5%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.36 mg 27%
- Niacin (B3) 0.42 mg 3%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.71 µg 30%
Minerals
- Calcium 193 mg 15%
- Iron 0.1 mg 1%
- Magnesium 18 mg 4%
- Phosphorus 158 mg 13%
- Potassium 137 mg 3%
- Zinc 0.54 mg 5%
- Copper 0.05 mg 5%
- Manganese 0.02 mg 1%
- Selenium 1.7 µg 3%
Similar foods
- Ewe's milk105 kcal / 100 g
- Goat milkwhole, fluid58 kcal / 100 g
- Whole milkfluid, producer, 3.7% m.f.64 kcal / 100 g
- Sheep cheese293 kcal / 100 g
- Chocolate milkfluid, whole83 kcal / 100 g
- Cow milkfluid, regular fat (~3.5%), raw63 kcal / 100 g
- Producer milkfluid, 3.7% milkfat64 kcal / 100 g
- Milkraw, 4.4% fat, without added vitamin d71 kcal / 100 g
- Human milkmature, fluid70 kcal / 100 g
Questions about Sheep milk
How many calories are in 100 g of Sheep milk?
100 g of Sheep milk has 108 kcal, with 6 g protein, 5.4 g carbohydrate and 7 g fat.
Source: Canadian Nutrient File 74 · per 100 g · carbohydrate per EU label, fibre excluded