Dried spirulina seaweed
dried
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 290 | 57.5 g | 20.3 g | 7.7 g |
| 1 × cup | 112 g | 325 | 64.4 g | 22.7 g | 8.6 g |
| 1 × tablespoon | 7 g | 20 | 4 g | 1.4 g | 0.5 g |
| 2 × cup | 224 g | 650 | 128.7 g | 45.5 g | 17.3 g |
| ½ × cup | 56 g | 162 | 32.2 g | 11.4 g | 4.3 g |
| 3 × cup | 336 g | 974 | 193.1 g | 68.2 g | 25.9 g |
| 4 × cup | 448 g | 1299 | 257.5 g | 90.9 g | 34.6 g |
How many calories are in Dried spirulina seaweed?
How many calories are in 100 g of Dried spirulina seaweed?
100 g of Dried spirulina seaweed has 290 kcal, with 57.5 g protein, 20.3 g carbohydrate and 7.7 g fat.
How many calories are in 1 × cup (112 g) of Dried spirulina seaweed?
1 × cup (112 g) of Dried spirulina seaweed has 325 kcal, with 64.4 g protein, 22.7 g carbohydrate and 8.6 g fat.
How many calories are in 1 × tablespoon (7 g) of Dried spirulina seaweed?
1 × tablespoon (7 g) of Dried spirulina seaweed has 20 kcal, with 4 g protein, 1.4 g carbohydrate and 0.5 g fat.
How many calories are in 2 × cup (224 g) of Dried spirulina seaweed?
2 × cup (224 g) of Dried spirulina seaweed has 650 kcal, with 128.7 g protein, 45.5 g carbohydrate and 17.3 g fat.
How many calories are in ½ × cup (56 g) of Dried spirulina seaweed?
½ × cup (56 g) of Dried spirulina seaweed has 162 kcal, with 32.2 g protein, 11.4 g carbohydrate and 4.3 g fat.
How many calories are in 3 × cup (336 g) of Dried spirulina seaweed?
3 × cup (336 g) of Dried spirulina seaweed has 974 kcal, with 193.1 g protein, 68.2 g carbohydrate and 25.9 g fat.
How many calories are in 4 × cup (448 g) of Dried spirulina seaweed?
4 × cup (448 g) of Dried spirulina seaweed has 1299 kcal, with 257.5 g protein, 90.9 g carbohydrate and 34.6 g fat.
