Irishmoss seaweed
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 49 | 1.5 g | 11 g | 0.2 g |
| 1 × tbsp (1/8 cup) | 10 g | 5 | 0.2 g | 1.1 g | 0 g |
| 2 × tbsp (1/8 cup) | 20 g | 10 | 0.3 g | 2.2 g | 0 g |
| ½ × tbsp (1/8 cup) | 5 g | 2 | 0.1 g | 0.5 g | 0 g |
| 3 × tbsp (1/8 cup) | 30 g | 15 | 0.5 g | 3.3 g | 0 g |
| 4 × tbsp (1/8 cup) | 40 g | 20 | 0.6 g | 4.4 g | 0.1 g |
Nutrition Facts
Per 100 g
Calories49
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate11.0g
Dietary Fibre1.3g
Total Sugars0.6g
Protein1.5g
How many calories are in Irishmoss seaweed?
How many calories are in 100 g of Irishmoss seaweed?
100 g of Irishmoss seaweed has 49 kcal, with 1.5 g protein, 11 g carbohydrate and 0.2 g fat.
How many calories are in 1 × tbsp (1/8 cup) (10 g) of Irishmoss seaweed?
1 × tbsp (1/8 cup) (10 g) of Irishmoss seaweed has 5 kcal, with 0.2 g protein, 1.1 g carbohydrate and 0 g fat.
How many calories are in 2 × tbsp (1/8 cup) (20 g) of Irishmoss seaweed?
2 × tbsp (1/8 cup) (20 g) of Irishmoss seaweed has 10 kcal, with 0.3 g protein, 2.2 g carbohydrate and 0 g fat.
How many calories are in ½ × tbsp (1/8 cup) (5 g) of Irishmoss seaweed?
½ × tbsp (1/8 cup) (5 g) of Irishmoss seaweed has 2 kcal, with 0.1 g protein, 0.5 g carbohydrate and 0 g fat.
How many calories are in 3 × tbsp (1/8 cup) (30 g) of Irishmoss seaweed?
3 × tbsp (1/8 cup) (30 g) of Irishmoss seaweed has 15 kcal, with 0.5 g protein, 3.3 g carbohydrate and 0 g fat.
How many calories are in 4 × tbsp (1/8 cup) (40 g) of Irishmoss seaweed?
4 × tbsp (1/8 cup) (40 g) of Irishmoss seaweed has 20 kcal, with 0.6 g protein, 4.4 g carbohydrate and 0.1 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 168456
